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Full Moon Breathwork + Expressive ArtsRelease & Expand
Under the energy of the Full Moon, you’re invited into a space to let go of what’s been building and create room for what’s next.
This is a guided morning of breathwork and expressive arts designed to support you in releasing limiting beliefs, clearing mental noise, and reconnecting with yourself in a deeper way.
Through breath, you’ll move energy that’s been held in the body and break through patterns that keep you stuck.
Through guided meditation, you’ll be led inward to connect with what’s ready to shift and come into clearer awareness.
Through creative expression, you’ll finally shape what’s been wanting to be seen, felt, and released—no art experience needed.
Arrive and allow the experience to unfold.
What to expect:
• Guided breathwork journey
• Expressive arts for reflection and release
• A safe, supportive, grounded space to explore and let go
• Leave feeling clearer, lighter, and more connected to what’s calling you forward.
Sunday, May 31
10:30am – 12:30pm
ZenActive Therapy
3701 Hastings St #220, Burnaby, BC V5C 5Y7
Exchange: $55
Led by Estephania (Expressive Arts Therapist)
& Jennifer (Breathwork, Meditation & Reiki)
Come as you are.
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Event Venue
ZenActive Therapy, 398 Boundary Rd, Burnaby, BC V5K, Canada
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
