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If New Year’s resolutions feel like pressure…If your system is craving calm instead of hustle…
If you’ve been holding a *lot* and need a place to land —
This session is for you.
Full System Reset is a powerful breathwork experience designed to calm the nervous system, clear emotional buildup, and help you reconnect to the steady inner clarity that already lives within you.
We’ll use the breath as a tool for emotional release, regulation, and renewal — so you can move into 2025 from a place of grounded presence, not burnout or performance.
🌬 You’ll experience:
* Guided, trauma-informed breathwork
* 528Hz + theta wave sound healing via noise-canceling headphones
* Eye masks + deep inward focus
* A safe space to reconnect with your body, breath, and truth
* Gentle integration + optional reflection to ground your insights
No prior experience needed — just come as you are.
This is your invitation to begin again, with grace and nervous system peace.
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Event Venue & Nearby Stays
Shanti Shala Yoga & Wellness Center, 55 Pleasant St, Plympton, MA 02330-1012, United States
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