About this Event
This class is offered in a gorgeous new studio setting with plenty of room to spread out.
Once your're settled, Jen will gently walk you into a state of calm with a guided meditation, followed by a full moon journaling exercise and will close with a deeply healing quartz crystal sound bath so you may release what needs to go physically and emotionally and drift into bliss.
WHAT TO BRING: a water bottle and any additional supportive props you like. We delight in wearing cozy socks and eye masks. Noise reducing earplugs help soothe sensitive ears.
IMPORTANT:
VIP TICKETS - include pre-set 'rest nests' with a cushy yoga mat, bolster, and organic cotton blanket.
BYO PROPS TICKETS - require you to bring your own yoga mat and props.
WAIVER - everyt attendee must also sign a liabilty waiver provided by 11:11 Studios. There's a link provided below.
About your sound healer and meditation guide: Jen Merrell has more than 12 years of experience leading guided meditation classes. She is a Reiki Master, Sound Healer, Intuitive, and Energy Coach here to help us reach our true potential. She specializes in bringing people into a state of calm so they can heal their bodies and hear their inner guidance. Jen is a master at creating safe and sacred spaces so you feel completely at ease. She is a woman on a mission to bring us home to ourselves spiritually, mentally, and physically.
For full details and to learn more about the healing benefits of sound, go to: www.joulewellness.co/events
Questions? Email me at [email protected] (not .com)
WAIVER:
Please click HERE to sign the required liability waiver required by 11:11 Studios.
Event Venue & Nearby Stays
11901 Industry Way, 11901 Industry Way, Anchorage, United States
USD 42.39 to USD 44.00