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🍁 As the leaves turn and the air cools, join us for a one-day yoga retreat dedicated to harnessing the nurturing energy of autumn. This 1-day retreat is designed to align with the season's natural change of rhythm, and nourish ourselves with sweetness and coziness.🧘What Awaits You:
🌙 Morning gentle flow Yoga
🌙 Self-nurturing-themed guided meditation
🌙 A pot-luck seasonal, nutritious lunch **
🌙 Yin Yoga and autumn energy gentle breathwork
🌙 Reflective journaling and chai tea
🌙 Yoga Nidra and deep relaxation
🌙 Closing circle
Teacher: Vanille Simeon
What to Bring:
🍁 Comfortable, layered clothing
🍁 Journal and pen
🍁 A heart open to transformation
🍁 **A pot luck is an invitation for all of us to bring a LITTLE something to eat and SHARE. I (Vanille) will prepare some vegetarian food already, but this is about the intention to come with - and share with - (could be a small portion of a dish you really like, or a fruit, or your favourite chocolate bar ;)
Reserve Your Spot:
Email: [email protected]
Phone: 91 47 47 53
Price: 890kr
Payment via Mobilepay (91 47 47 53) to secure your spot. Thank you for your understanding.
Limited to 10 participants
Embrace the change of seasons with a day dedicated to nurturing your self. I look forward to welcoming you to this lovely and cozy retreat <3
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Event Venue & Nearby Stays
Snowdrop Yoga Studio, Nørregade 22a, Nørregade 12, 9000 Aalborg, Danmark,Aalborg, Denmark
