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**Full Cold Moon Restorative Yoga** Join us for a deeply spiritual journey under the energy of the Full Cold Moon, a time for introspection, release, and stillness. This restorative yoga class is designed to help you connect with the moon’s calming and reflective energy, embracing its role as a guide for letting go of what no longer serves you.
Through gentle, supported poses, guided meditation, and intentional breathwork, you’ll create space to realign your mind, body, and spirit. We’ll focus on grounding practices that encourage stillness and self-awareness, helping you tune into the wisdom of the season and the spiritual significance of the moon’s cycle.
This is an opportunity to embrace the quiet beauty of winter, nurture your inner light, and honor your personal growth. Open to all levels, this session provides a safe, serene space for deep relaxation and inner connection.
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Event Venue & Nearby Stays
201 Jefferson, Pocatello, ID, United States
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