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Full Moon in its glory is shining upon your life so you can see how far you’ve come since the beginning of the new cycle. Full Moon represents the peak of energy in the month and it's time to celebrate your success or see very clearly what stood in the way.In this Full Moon Ritual we will release what no longer serves you, you will be guided to create your own Sanklapa (from of an affirmation) which you will use in our practice of Yoga Nidra.
Yoga Nidra aka yogic sleep, it is believed that 1hrs or yoga Nidra is an equivalent of 4hrs of deep sleep. This deeply introspective and relaxing practice is achieved through guided meditation practice where the mind stays awake & aware, but the body is deeply resting. As the vail to your subconscious mind is lifted, you have the ability to reprogram your beliefs and heal on a deeper level.
This deeply nourishing practice will be accompanied by a crystal sound bath to heal your body on cellular level.
After the Nidra practice you will have the opportunity to pull Oracle cards for yourself.
What to wear? Wear comfortable layered clothing.
What to bring? Bring your journal & pen as well as some water or hot beverage. Bring your crystals or another object you use in your mediation practice.
Cancellation policy 48hrs before the start of the event.
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Event Venue & Nearby Stays
Xena Fitness Studios, Relax Accounting, Benn Avenue, Paisley, PA1 1, United Kingdom,Paisley, Renfrewshire
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