Advertisement
Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. It is a state in which the body is completely relaxed, and the students become increasingly aware of the inner world by following a set of verbal instructions. Yoga Nidra is not just the practice of relaxing, but of reforming from within, where students practice the process of releasing old habits, beliefs, and tendencies.Unique experience of yoga nidra with Gong bath & Himalayan singing bowls. Pairing the two will heighten the conscious awareness of deep sleep state referred to as Prajna. The Healing frequencies and sounds delivered by Purva will cleanse and bathe your entire being along with multifold benefits of yoga nidra ushering higher state of peace, relaxation and mindfulness.
During this session, students will experience the combination of Yoga Nidra with the healing sounds of Tibetan singing bowls . The class will begin with a focus on a personal ‘sankulpa’ or resolve (intention). During the Nidra session students will have the opportunity to become aware of old habits, beliefs and tendencies. The guided meditation in Nidra will focus on visualizations to help students feel more connected with their sankulpa.
Our facilitator Purva is a highly skilled and versatile sound therapist. when she connects with her gong and singing bowls she creates this magical and pure essence of her heart and soul
Joining Fee: 150AED + VAT
Facilitator: Purva Kaushal
*Note that the event will go ahead with a minimum of 4 persons.
To learn more and to book your spot, please click the link below:
https://www.yogahouse.ae/full-moon-yoga-nidra-sound-healing
Advertisement
Event Venue & Nearby Stays
YOGA HOUSE (The Greens, Emaar Business Park Building 4), Parking Lot, شارع 1, الثنية 3 دبي, الإمارات العربية المتحدة,Dubai, United Arab Emirates
Tickets