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Join Lindsey Young with OM in the Hills at the Joshua Tree Retreat Center for a Yin Sound Bath as we align our practices with the full moon. We will meet in Harmony Hall on December 15th 5:00pm - 6:30pm.The full moon is a powerful time to release the things that no longer serve us as we create space for what lies ahead.
We will utilize the first 45 minutes of this experience to slow down and become present in a yin yoga practice. Yin yoga works deeply into our body with passive, longer-held poses. This allows the effects to access the "yin" tissues, connective tissue, and fascia.
You will then be guided into a 45 minute sound bath. A sound bath is a deeply immersive, full body listening experience in which we use sound to invite mindfulness and restorative processes to nurture the mind and body. The sounds of the quartz crystal singing bowls promote deep relaxation and peace, expansion of consciousness, and open the body's energetic system (The chakras). The Chau Tam Tam Gong resonates with deep, powerful vibrations that dissolve stagnant energy, release emotional blockages, and cultivate a sense of mental clarity.
All levels welcome
No registration needed
$20.00 per person
Meet in Harmony Hall
We can’t wait to share this experience with you!
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Event Venue & Nearby Stays
Joshua Tree Retreat Center, Joshua Tree Retreat Center, 59700 29 Palms Hwy, Joshua Tree, CA 92252, United States,Joshua Tree, California
