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Tuesday, November 12th 5:30 - 7:00 pm
$40
It’s time to prepare for Full Beaver Moon- also known as the “Mourning Moon” 🌕
This moon represents purification for the new year by releasing attachment to accumulated possessions, unburdening the heart, this is a time to self reflect and let go of shame and guilt we hold onto so tightly and the anxiety associated with it.
About the practice:
The practice of Yin yoga uses long held poses to increase circulation in the joints and increases flexibility targeting deep connective tissue such as the ligaments and fascia. Yin helps find deeper pockets of impurities to release and heal. Some hands on assists will be offered. The Yin practice will be followed up by a mini Yoga Nidra or "yogic sleep." This practice is performed by lying down as comfortably as possible. Mert will get you settled in with sound healing using crystal bowls, Koshi chimes , gong for anxiety and other sound modalities.
Come nourish and relax deeply and reawaken your soul.
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Event Venue & Nearby Stays
817 N Howe St #4, Southport, NC, United States
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