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Join us for an (almost) full moon soundbath. This February it falls at 10.09pm on 1st but we still see this Snow Moon for the 2nd too!! We settle onto our mats with a pillow, blanket and eye pillow, follow the gentle meditation to settle the mind and body.
Then letting the sounds of the crystal bowls bathe over the body, allowing the parasympathetic nervous system, our feel safe mechanism to kick in. The mind slows and the body follows.
Enjoy deep rest & relaxation before we gently wake to enjoy a hot drink and sweet treat.
Please note that soundbaths are not suitable for people with the following;
deep vein thrombosis in the leg or known thrombi.
open wounds.
acute inflammations and tumours.
pacemaker or defibrillator.
Any metallic implant.�post surgery before the sutures have been removed and the scar is not fully healed and closed.
carotid atherosclerosis.
carotid stenosis (prior to application in the area of the carotid artery/larynx)
cardiac pacemakers, artificial heart valves, or cardiac arrhythmias
a stent
a shunt
deep brain stimulation device (DBS)
epilepsy
Pregnant
Screws in the body or artificial joints
inflamed joints and veins
Whiplash
Mental health conditions other than generalised anxiety or depression
All equipment is provided for you.
Any questions please feel free to message us.
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Event Venue & Nearby Stays
Seascape Cafe - NSO, Chapel Point, Chapel St Leonards ,Skegness, United Kingdom
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Concerts, fests, parties, meetups - all the happenings, one place.
