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Join in community under the light of the Full Buck Moon in Aquarius. We’ll start in a guided meditation, calling in the energy of la Luna and inviting mama moon's light to reveal and ignite the desires that dwell in the shadows of night. This will be followed by a few restorative postures to activate the parasympathetic nervous system and slip into the many layers of Self. We will seal the practice with a crystal bowl sound bath accompanied by a guided Yoga Nidra to activate the theta brain waves--that state between sleep and awake, where our core beliefs and patterns are accessible to change.About the Teacher:
Christy McKinnon, is a Maine-born and Maine-trained yoga teacher, a former yoga studio owner, a life-long student of the herbs and a lover of all things magic. Her mission is to continue diving deeper into self-awareness, to dissolve the veil of illusion that creates boundaries around the heart, and to merge completely with the pure essence of love. She hopes her teachings and personal wisdom will help usher others into a space of deeper acceptance, love, and a deep abiding respect for the connections we have to our own hearts, each others and that beating pulse of the earth from which we are all birthed. She is trained to teach vinyasa, yin, restorative and Yoga Nidra.
Investment:
$34 Soluna Annual Members
$40 non-members
Available to everyone.
Registration in advance is required. Offered in-studio only.
Space is limited to 12 students. Masks are required when in the lobby and in the yoga room. Although we highly encourage the use of facial coverage/mask at all times, students have the option to remove their mask once the practice has began.
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Event Venue & Nearby Stays
Soluna Yoga + Spa, 2105 Park Street Ste. 1, Jacksonville, United States
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