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A sound bath is a deeply immersive, meditative experience where participants are enveloped in soothing sounds and vibrations produced by instruments such as crystal singing bowls, gongs, chimes, and other harmonic tools. These sounds are carefully crafted to guide the mind into a state of relaxation, reduce stress, and promote a sense of inner peace and balance.
During a sound bath, you will typically lie comfortably on a yoga mat or cushion with eyes closed, allowing the gentle waves of sound to wash over you. The vibrations can help release tension, clear mental clutter, and even facilitate emotional healing.
This special event will take place in the serene sanctuary of Blue Moon Yoga & Movement Studio, creating a calming and nurturing environment to deepen your experience.
Sound baths are suitable for anyone seeking relaxation, mindfulness, or a break from the fast pace of daily life. No prior experience with meditation or sound healing is necessary—just come as you are, and let the sounds carry you to a tranquil state of mind and body.
Come dressed in comfortable clothing and bring any items you wish to allow yourself to sink into deep relaxation (examples below).
Blanket
Pillow
Bolster
Yoga Mat
*Studio does have these items available on a first come first serve basis.
Investment is $35 per person and advanced registration is required. You may book your spot online at:
https://booking.cojilio.com/bluemoonapothecary-wellnesscenter/classes/SoundBathwithClaire
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Event Venue & Nearby Stays
101 1st Street, 13088, 101 1st St, Liverpool, NY 13088-5170, United States,Liverpool, New York
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