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Join Jennifer Butler,for a Full Moon Sound Bath & Guided Meditation under the stars that will connecJoin Jennifer Butler, Yoga Therapist & Holistc Health Coach, for a Full Moon Sound Bath & Guided Meditation under the stars that will connect your heart to the transformative energy of the full moon. Emotions are typically hightened and felt deeply during the full moon, making this the perfect time to release, let-go and relax.
Jennifer will guide you through an intentional meditation and journaling session to allow you to connect to what you need to or want to release. Then it's time to get cozy as Jennifer guides you through guided breath-work and a mind-body scan before drifting off to the healing sounds of the Koshi chimes, bells, and crystal singing bowls.
Come let go of all that no longer serves you and manifest the best life ever. This will be a very heart opening & healing experience. In this hour, we will collectively melt away the patterns that are blocking you from your true power, purpose & potential. The path forward to manifesting peace & abundance will be illuminated. As you lay down, the frequency of your body, mind & spirit will transform, allowing space for you to access your intuition & intentions. Step into true nervous system regulation, somatic reconnection & a renewed sense of being alive. Each participant will receive a full moon gift.
What to bring:
-wear layers of clothes (it can get chilly as the sun sets)
-bring blankets, pillows, bolsters (anything that will help you feel comfortable laying on the earth)
-eye pillow or mask
-water
-please arrive 15 mins early for check-in and to get set-up/cozy
Location: location will be sent upon ticket purchase
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About Sound Healing:
Sound healing is an ancient therapeutic practice that uses various sound frequencies to promote physical, emotional, spiritual healing; and, promote relaxation, reduce stress, and improve physical and mental well-being. Sound Healing is based on the principle that everything in the universe is made up of energy and vibration, and that sound can be used to balance and harmonize this energy. Different sound vibrations interact with our physical and energetic bodies in a number of beneficial ways:
-Activates Higher States of Consciousness
-Unlocks Blocked Emotions
-Relieves Anxiety and Stress
-Induces Complete Relaxation
-Promotes Deep Meditation
-Heightens Clarity
-Improves Ability to Concentrate
-Relieves Insomnia
-Decreases Depression
-Normalizes Blood Pressure
-Relieves Physical Pain
-Release Emotional Trauma
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Event Venue & Nearby Stays
Coronado,Coronado,US, United States
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