Full Moon Mandala 2021: Monthly All-encompassing Yoga Practice – LIVE STREAM

Thu Jun 24 2021 at 07:00 pm to 08:30 pm

Seattle Yoga Arts | Seattle

Seattle Yoga Arts
Publisher/HostSeattle Yoga Arts
Full Moon Mandala 2021: Monthly All-encompassing Yoga Practice \u2013 LIVE STREAM MONTHLY ONLINE SERIES with Rainey
In the Tantric tradition, the full moon represents the fullness and glowing radiance of our consciousness. When the moon is full, it is said that it drips nectar down into us and reminds us of our inherent light and fullness.
Gazing, chanting, and basking in the moon at this time can bring forth deep healing and profound stillness of being. As we practice the full mandala of yogic arts (movement, chanting, pranayama, meditation and rest), we dance and honor the fullness of our embodiment; body, breath, mind, heart. This practice is a place to release the accumulated stress of the past month and prepare for the month to come. All are welcome to this circle.
Our Practice:
• Welcome & Intention Setting: 10 minutes
• Gentle Asana: 30 minutes
• Mantra: 10 minutes
• Pranayama: 10 minutes
• Meditation: 20 minutes
• Savasana: 10 minutes
Tuition: $30 per class

Event Venue & Nearby Stays

Seattle Yoga Arts, 1540 15th Ave, Seattle, United States

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