About this Event
For anyone who identifies as a woman. This practice may help you connect to your feminine energy.
3581b Dundas St W
Studio 1 (Dark Blue)
Our journey begins with dance, an exploration of the sensual through organic movement. Draw your awareness into your body, moving through different levels of space, unlocking long-held blockages and domesticated patterns that oppress the feminine psyche. Work with movement to explore different pockets in the body that may have become trapped or locked. Liberate the Shakti, Divine Feminine, Kundalini life force energy.
Then relax onto your mat for a singing bowl sound bath, allowing the sonic vibrations to do their work at a cellular level. Practicing movement prior to the sound bath further opens us up to receive sound, promoting deeper relaxation and emotional processing.
About Your Movement Guide
Elisha of Mystic Seed has been training in a variety of classical movement forms for over 25 years, including ballet, Afro-Caribbean dance, yoga and qi-gong. As a mother of 4, Elisha has done grass roots facilitation working in schools and marginalized communities offering the gift of movement. She finished her first yoga training in 2006 and completed her advanced Sanada Devi yoga training with Ananda Shakti in 2014. In 2015 she studied Radiant Lotus Woman’s Qi Gong with Kurusia Nirmala and Dasiy Lee. She has a BA in dance from York University. Elisha is also a holistic doula who advocates for radical birth empowerment.
About Your Sound Guide
Jungle Flower (she/her) is a speaker, poet, writing guide and sound guide who has been facilitating trauma-informed events for the past 11 years.
Jungle Flower is the founder of Reclaim Your Voice, a BIPOC survivor-led organization created to support folks in their healing from various forms of abuse and sexual violence. In 2012, Reclaim Your Voice was awarded the Mayor's Community Safety Award from the so-called City of Toronto.
Event Venue & Nearby Stays
Gotta Dance, 3581 Dundas Street West, Toronto, Canada
CAD 33.33 to CAD 75.00