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✨✨✨ 12 spaces available ✨✨✨Gong Meditation induces a spontaneous meditative state. You have a chance to immerse yourself in soothing and healing sound and vibrations of Gongs, Himalayan Singing Bowls and other percussion instruments.
What you might experience during and after Gong Meditation:
✨ A sense of peace.
✨ A state of deep relaxation.
✨ Accessing the parts of your mind that are usually closed.
✨ Feeling refreshed and revitalised.
✨ Better sleep.
✨ Stress reduction.
✨ Strengthens the immune system.
All you need to do is lie down and let the sound waves wash over you.
Exchange is £20. Or bring a friend(s) and each pays £18.
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Please make sure to bring with you a yoga mat or similar, blanket, cushion, bottle of water and optionally an eye pillow. Due to the situation with Covid19 I will not be lending yoga mats, blankets or eye pillows. Please honour everybody else’s space and keep a physical distance.
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If you have any questions, please contact Monika on [email protected] or 07748 022067.
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Now Yoga Bristol, Unit 5, Eco studios Clanage Road, BS3 2JX Bristol, UK, Bristol, United Kingdom
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