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Full Moon Flow Yoga Instructor: Maryann Quinn
1-hour practice, $15, $10 NCC resident
Fri | 5:30-6:30pm | 9/5
Fri | 5:30-6:30pm | 10/10
Fri | 5:30-6:30pm | 11/7
Full moons are a powerful time for letting go and getting back to yourself - grounded, relaxed and at ease. A full moon yoga flow can help you release using movement to unblock energy through the body. Join yoga instructor Maryann Quinn for a relaxing hour of nocturnal yoga that will help to restore peace and tranquility, indoor or outdoor based on weather. Please bring a mat and/or towel, water & blocks if you use them. Ages 16+.
Registration required: https://anc.apm.activecommunities.com/nccde/activity/search?activity_select_param=2&activity_keyword=full%20moon%20flow%20yoga&viewMode=list
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