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BOOKING ESSENTIAL - limited places£17.50pp booked before 31st October
£20.50pp booked after 31st October
The lunar cycle has long been known by the ancients to not only rule the tides and influence the female menstrual cycle, but also to create energies that enable us humans to move through cycles of our being and our evolution. The full moon is associated with:
- bringing issues from darkness to light
- the beginning of the period of releasing (energies, thought patterns, emotions, behaviours, beliefs)
- more extreme mood swings
Since it is also the season of autumn when many of the plants and trees are letting go of their leaves and beginning the gathering in of energies in preparation for the winter, this is a particularly powerful time to work with release practices.
During this class, we will begin by sharing in a vegan ceremonial cacao drink (for those who wish to indulge), with or without the calming influence of reishi mushroom powder, to:
- bring warmth to the body
- engage in a mindful practice of drinking the cacao, engaging all the senses in the present moment
- open the heart energies to aid the process of release
- honour the full moon and invite its energies to support our inner work
We will then contemplate what is coming to light in our lives for release and share our thoughts about where we're currently at physically, mentally, emotionally & spiritually (as much or as little as participants wish to share), journalling for those who would like to.
We will engage in a simple, embodied movement practice to begin & and really feel into the process of release. The evening will finish with a guided autumnal visualisation to bring further release, transformation and healing.
Thick yoga mats, meditation cushions (or chairs) & blankets are available to borrow.
Oatmilk ceremonial cacao with or without reishi mushroom powder, is included in the ticket price.
For booking & payment information, please contact Detzi Simpson directly on:
- 07944 570551
- [email protected]
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Event Venue & Nearby Stays
Haywood Road Community Centre, 46 Haywood Road, Mapperley, Nottingham, NG3 6AB, United Kingdom, 81 Haywood Road, Nottingham, NG3 6AE, United Kingdom,Carlton, Nottingham, United Kingdom
