About this Event
This Full Moon Ethereal Sound Journey will take place at the historic Heritage Hall Ballroom in Vancouver's picturesque Mount Pleasant neighbourhood on August 21st.
Address: 3102 Main St, Vancouver BC V5T 3G7
Please bring your yoga mat, blanket, and pillow.
* We will not have enough yoga mats and blankets available on the day for everyone
Please wear comfortable & warm clothing and if possible, bring an eye cover.
Practitioners & Artists:
Jeremy : Guitar
https://www.instagram.com/jj_rowlands
Soluna Productions : Immersive Audio-Reactive Visual Projections
https://www.instagram.com/soluna_productions
Kasia : Crystal Instruments, Guided Meditation and Vocals
https://www.instagram.com/kasiasmusic
Iris Hollow: Vocals
https://www.instagram.com/irishollow
What to expect:
The Sound Journey & Meditation will feature:
- Melodic Melodies with strings and a drone flute by Jeremy Rowlands
- Audio-Reactive Visual Projections by Soluna Productions
- Crystal Sound Bowls, Electronic Synths, Guided Meditation & Vocals by Kasia
- Vocals by Iris Hollow
The experience will last approximately 90 minutes and be followed by an optional sharing circle.
We will have the entire ballroom at the beautiful Heritage Hall. With its elegant architecture, including the iconic clock tower, this historic landmark offers an ideal backdrop for our session. Spanning over 3,300 square feet with exceptional acoustics, this setting provides the perfect environment for our sound healing journey.
Comfortable, warm clothing is highly encouraged. Please bring an extra blanket!
More info about the Heritage Hall: https://heritagehallvancouver.ca/
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Sound Healing
Given that everything has a vibrational frequency, including ourselves, it's logical that sound frequencies impact how we feel. This understanding forms the basis of sound healing, an ancient technique that utilizes tonal frequencies to restore the body to a state of vibrational balance and harmony.
During a sound healing session, participants typically lie down on the floor or a yoga mat, covered in a cozy blanket, and simply listen as a practitioner plays various instruments. This meditative acoustic experience slows down brain waves to a deeply restorative state, activating the body's self-healing mechanisms.
Instruments such as singing bowls, gongs, Tibetan bowls, tuning forks, and drums are commonly used in sound healing sessions. Each instrument serves a unique purpose; for instance, crystal bowls are tuned to the notes of the seven chakras, while the gong is believed to release tension in the body and stimulate the glandular and nervous system.
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A few benefits of Sound Therapy and Guided Meditation:
Deep Relaxation:
Sound therapy induces deep relaxation, permeating our system and restoring harmony within.
Energetic Clearing:
Some experience profound healing as sound vibrations open, clear, and balance chakras, releasing stuck energy and leaving one feeling balanced and replenished.
Improved Health:
Research suggests sound healing can lead to improved sleep, reduced chronic pain and blood pressure, lowered cholesterol, and decreased risk of heart disease.
Mental, Emotional, and Spiritual Well-being:
Sound healing reduces stress, anxiety, and depression while promoting a sense of purpose, well-being, calm, and happiness.
Event Venue & Nearby Stays
Heritage Hall, 3102 Main Street, Vancouver, Canada
CAD 33.28 to CAD 40.74