About this Event
Full Moon in Leo Breath, Sound & Heart
This transformative evening is designed to help you connect with your deepest desires, release emotional blockages, and unlock your creative potential through a dynamic combination of breathwork, sound healing, and guided creative writing.
Leo, ruled by the Sun, is all about passion, joy, and heart-centered creativity. As we gather under this Full Moon, we’ll tap into Leo’s fiery energy, allowing it to fuel our hearts, and expression in ways that are both healing and empowering.
What to Expect:
🌙 Opening, Grounding & Intention Setting:
We begin the evening by grounding ourselves in the present moment, creating a space to set heart-centered intentions for the session. This mindful focus will help you connect with your desires and prepare you for the breathwork and sound journey.
🌬️ Breathwork – Unlocking the Unconscious
Our 35-minute breathwork session is designed to take you into a trance-like state, where the breath becomes your gateway to unlocking unconscious blockages. This practice uses connected, rhythmic breathing to bypass the rational mind and gently tap into the subconscious, where emotional guards and barriers are often stored. As you breathe, you’ll access hidden layers of the self, releasing old patterns and tensions that prevent the full flow of passion, love, and creative energy. This trance state creates a profound sense of clarity, release, and connection to your heart’s deepest desires.
🎶 Sound Healing – Frequencies of the Heart
Following the breathwork, you’ll be enveloped in healing sound frequencies that align with the heart chakra and your unique vibrational expression. Using specific tones, gongs, and crystal bowls, we’ll guide you into a deeply resonant state where your energy field can recalibrate and balance. The vibrations will gently remove emotional blockages, activate your heart’s energy, and open pathways for self-expression.
🎨 Creative Writing
At the end of our journey, we’ll open the space for creative exploration. You’ll be guided through a free-flowing writing exercise designed to help you tap into the deepest layers of your heart.
💫 Closing Circle & Integration
We will close the evening with a sharing circle- this is a space for support, connection, and celebration as we integrate the energy of the Full Moon in Leo into our lives.
Benefits of Sound Healing
- Deep relaxation and stress reduction
- Balancing of energy centers (chakras) in the body
- Amplify personal intentions and manifestation efforts
- Enhanced mindfulness and present moment awareness
- Improved sleep quality and relief from insomnia
- Heightened emotional well-being and mood enhancement
- Release of tension and physical discomfort
- Increased clarity, focus, and mental clarity
- Enhanced creativity and inspiration
- Self-reflection and introspection
What to Bring:
- Comfortable clothing for breathwork
- A journal and pen
- A blanket or mat for comfort during breathwork and sound bath
- A water bottle to stay hydrated
- An open heart and mind
Event Venue & Nearby Stays
Zula Den, 4011 West Jefferson Boulevard, Los Angeles, United States