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I'm so excited to offer this pop up yoga class for the full moon! Balance your mind and body through this 75 minute, beginner friendly Hatha Alignment style yoga class on Stuart Beach with Licensed Mental Health Counselor and Certified Yoga Teacher Lori Lauridsen.This will include practices specifically to clear what is no longer serving you in your mind and body, and call in your deepest desires through movement and guided meditation and followed up with a releasing exercise on the beach.
Investment: Donation based. Minimum requested donation $15.
cash or Zelle 407-435-5013
call or text with questions 407-435-5013
*The full moon in February 2025, also known as the Snow Moon, can symbolize purification, introspection, and endurance. It can also be a time to release emotional burdens and embrace the stillness of winter.
Spiritual meaning
Introspection: The full moon can be a time to reflect on your life and release emotional burdens
Renewal: The full moon can be a time to cleanse and make space for clarity and renewal
Embrace winter: The full moon can be a time to embrace the stillness and purity of winter
Astrological meaning
Leo energy: The full moon in Leo can encourage self-expression and creative pursuits
Release self-doubt: The full moon in Leo can be a time to release self-doubt and fears of judgment
Embrace your inner child: The full moon in Leo can be a time to embrace your inner child and creative passions
*Hatha yoga classes are designed to even out our imbalances, bringing unity between mind, body and spirit. Yoga and mindfulness practices have been used for thousands of years to stabilize mood, heal trauma and increase energy where it is stagnant as in depression. LL Counseling and Wellness style Hatha Yoga is beginner friendly and specifically designed to be adapted to each student and client in class, no matter the physical or emotional ability.
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Event Venue & Nearby Stays
Stuart Beach, 825 NE Ocean Blvd, Stuart, FL 34996, United States
