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Join Clinical Psychologists Lisa Shetler and Lisa Kettler for a full day of reflection and self-care. The day begins with a gentle movement practice, suitable for all experience and ability levels, followed by opportunities to join guided self-compassion meditations, mindful walks, creative activities or time in the garden to journal and engage in your own reflection. Nourishing food is provided throughout the day (all dietary needs can be catered for).
In the business of life, take just one day for yourself to nourish your mind and body.
Book online here: https://www.embracepsych.com.au/book-online
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Event Venue & Nearby Stays
13 Atyeo Rd, Gawler Belt SA 5118, Australia, 13 Atyeo Rd, Gawler Belt SA 5118, Australia,Gawler Belt, Gawler
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