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#Pure Escapism...available now and taking bookings! Your exclusive opportunity awaits - experience the magic of our breathtaking estate in 5-star luxury - and indulge yourself and friends or colleagues, in some beautifully crafted self-care.
Immerse yourself in an experience of self care and wellness at Crossbasket Castle with a professional instructor-led day of resetting your body’s central nervous system, reducing stress levels and learning techniques to take home and practice.
Enjoy a warming herbal tea or refreshing spritz upon arrival as you are welcomed and get to know your instructors who will talk you through the day.
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The morning session will start with guided journaling to intention set for the day followed by breath awareness to regulate the central nervous system and boost mood.
You will now be ready for your yogic movement session to increase energy and detox the body. We conclude the morning with a guided yoga nidra relaxation.
For lunch enjoy a perfectly tailored, gourmet healthy light cuisine experience in the luxurious and calming surroundings of Foveran’s restaurant.
Your afternoon session will begin with an introduction to the power of grounding followed by a relaxing yin yoga session. Your instructors will then guide you through several rounds of the famous Wim Hof breath work method to reset the mind and body and this will flow into a relaxing sound bath.
We will end the day by sharing how to take your new wellness skills home with you over a refreshing herbal tea.
Places are strictly limited to just 20 to ensure your entire experience with us is bespoke, and is enjoyed to its fullest.
Secure your place on the link below:
https://www.eventbrite.co.uk/e/1441559867369?aff=oddtdtcreator
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Event Venue & Nearby Stays
Crossbasket Castle, Crossbasket Castle, Stoneymeadow Road, Glasgow, G72 9, United Kingdom, East Kilbride
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