Full Day Holistic Wellness Retreat

• RETREAT SCHEDULE
  10am- Arrival: enjoy healthy juices and tonics, light snacks
  10:30am- Welcome Circle: guided meditation and journaling
  BREAKOUT SESSIONS
  11:15am- Choose one to attend:
  *Gentle Yoga with Yoga Nidra- Kerry Sullivan
  *Vinyasa Flow All-levels- Laura Gotlin
  *Baptiste Power Yoga- Melanie Kenny
  *Crystal Manifestation Meditation/Make your own necklace or bracelet (additional fee $40)- Melissa Randazzo
  BREAKOUT SESSIONS
  12:30pm- Choose one to attend:
  *Gentle Yoga with Yoga Nidra- Kerry Sullivan
  *Yin Yoga with Breathwork- Laura Gotlin
  *Baptiste Power Yoga- Melanie Kenny
  *Crystal Manifestation Meditation/Make your own necklace or bracelet (additional fee $40)- Melissa Randazzo
  
  1:45pm- Light, health-conscious lunch, vegetarian, vegan and gluten-free friendly
  2:45pm- Group Sound Bath with Leslee Penny & Reiki Energy Healing
  3:30pm- Closing Circle: guided meditation and journaling
  4pm- Gratitude Gift Bags
  Schedule subject to change
  
  *After you register, you'll receive a link to choose your classes for Sessions 1 and 2, limited spaces in each class
  *True Warrior Jewelry will be on-site with their intentional crystal jewelry for sale
  *Early Bird Energy Exchange- $99 available for the first 20 tickets purchased
  *Discounted tickets available for Build A Dream members
  (please contact Laura to register if you're a member- [email protected])
  
  Looking forward to spending the day with all of you in the spirit of holistic wellness!

Event Venue & Nearby Stays

Build A Dream Incubator, 4 Minthorne Street, Staten Island, United States