Fueling for Cycling Training and Competition with Dr Dan Owens

Fueling for Cycling Training and Competition with Dr Dan Owens

Following on from our sell out book launch of ‘Myths of Sport Performance’ edited by Dr Amy Whitehead and Jenny Coe (https://www.sequoia-books.com/catalog/sport/) Giant Liverpool have teamed up with LJMU staff and PhD students to offer a series of seminars looking into Sport Science.
How does your training look today, tomorrow and the day after? Is the intensity and duration the same each day? Training demands change and are also different to competition demands, which has a direct impact on how we should fuel our body, meal by meal.
In this first Giant Liverpool seminar series, Dan will take you through the fundamentals of nutritional periodisation to help you get the most out of your training and competitions, with practical advice based upon the scientific studies that have been conducted over the past two decades.

Dan Owens

Dan is primarily an Associate Professor at the research institute for sport and exercise science (RISES) at Liverpool John Moores University, where he leads a team of seven PhD students researching aspects of nutrition and physiology for performance. He has 39 research publications and 3 book chapters on nutrition and physiology.

Alongside his academic career, Dan has provided professional physiology and nutrition support to the England Rugby BMW academy and the Rugby Football Union (RFU), Exeter Chiefs Rugby, Heart of Midlothian FC, Warrington Wolves RLFC, Premier League footballers and currently, Mercedes F1 driver George Russell through his consultancy with the Edge Human Performance Lab. He coaches triathletes through North Endurance and is a British Triathlon Level 2 coach.

So come join us at Giant Store Liverpool for an exclusive event with Dr Dan Owens! Learn all about the best nutrition strategies to fuel your cycling training and competition like a pro. Dr Owens will share his expert tips and advice to help you reach your peak performance on the bike. Whether you're a beginner or a seasoned cyclist, this event is perfect for anyone looking to up their game. Don't miss out on this opportunity to gain valuable insights from a leading expert in the field. See you there!

Event Venue & Nearby Stays

Giant Store Liverpool, 29 Parliament Street, Liverpool, United Kingdom