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A 4 hour mini retreat of movement, breath work, stress-busting foods, exercises & mocktails to prevent burnout.About this Event
Join us for a science-backed, soul-nourishing 4-hour retreat designed to help you reset after a busy year of life and before the holiday season. You'll experience gentle movement, practical nutrition tools for real-life burnout prevention and treatment, stress-reducing exercise, breathwork and food to go along with every part of your day. Join us for a fun, educational 4 hours and don't forget about the mocktail happy hour to end our wonderful day.
We can't wait to see you there!!
Rebecca: MS, Exercise Physiologist and owner of Human Fitnetics
Elena: Chef, Wellness Consultant and owner of Well Rooted Kitchen
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Event Venue & Nearby Stays
Herbal Root Organics, 107 William Street, Boonton, United States
Tickets
USD 343.27
Concerts, fests, parties, meetups - all the happenings, one place.
