Name: Fuel & Fit youth workshop series
Start: 2025-09-23T16:30:00-05:00
End: 2025-09-23T18:30:00-05:00
Location: Westwood Sports Complex

Kids, ages 8-14, are invited to explore healthy eating and exercise habits at this series of fun workshops from 4-H and the Sterling Park District. At each workshop, we will make easy snacks or dinners, which you can recreate at home. Then we will explore new ways to be active, including tennis, basketball, yoga and more! $75 fee covers full, six-session program, all supplies and use of Westwood Fitness & Sports Center facilities. Sessions begin September 23. Register at Sterlingparks.org or by calling 815-622-6201.