FSR Endurance Workout

Wed Sep 10 2025 at 06:00 am to 07:00 am UTC-05:00

Salem Church | Moorhead

FSR Endurance Workout
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Building Your Endurance, Stay Healthy!
This one-hour workout includes strength training, cardio, core, and stretching. It is aimed at preventing common running injuries and improving your performance. What to bring: Yoga mat, towel, water, running shoes to change into. What to wear: clothing for active indoor workout.
Join us in the gymnasium at Salem Evangelical Free Church. Park on the west side and look for signs for the gymnasium entrance.
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Event Venue & Nearby Stays

Salem Church, 1111 S 30th Ave, Moorhead, MN 56560-5105, United States

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