About this Event
Welcome to Frosty Meltdown 2024! Join us at Elm City Fitness for a fun-filled event that will melt away your winter blues. Get ready to break a sweat and have a blast with our exciting lineup of team workouts. Whether you're a fitness fanatic or just looking for a good time, this event is perfect for everyone. Mark your calendars and get ready to experience the Frosty Meltdown like never before!
Teams of four will compete in two divisions
- Open & Masters divisions
- Teams of 2 male, 2 female competitors
- Teams qualify for masters if the total combined team age = 160+
Teams registered by July 10th will receive team comp tank tops!
4 Workouts - Team standards for each workout will be added soon!
WOD 1: Quick Burn - 2 Mile Relay
WOD 2: Summer 'Clean'-ing - 8 Min
WOD 3: Heat it Up -Team collab of Row, Deadlift & Box jumps
WOD 4: Cardio Chipper: Bike & Burpees!
Event Venue & Nearby Stays
Elm City Fitness, 1125 Dixwell Avenue, Hamden, United States
