About this Event
Frosted Healing: Eclipse Sound Bath & Cryotherapy Energy Reset
Cryotherapy + Eclipse Magic: Boost Immunity & Align with the New Moon 🌙❄️
Curious about cryotherapy? Ready to supercharge your immunity and embrace the chilling benefits of cold therapy? This unique workshop combines the power of cryotherapy with the transformative energy of the New Moon Solar Eclipse for a truly refreshing experience.
What to Expect:
❄️ “Ice Breaker” – Begin this experience with cryotherapy as you explore its invigorating benefits and release something you’re ready to ‘freeze’ out of your life. From boosting circulation and reducing inflammation to improving mood and strengthening your immune system, this chilly session will leave you feeling refreshed and revitalized.
📝 Journaling + Intention Setting – Next, we’ll move into a short, grounding journaling exercise, aligning with the potent energies of the New Moon Solar Eclipse. Set intentions for what you wish to bring into your life as we move into this new chapter of the lunar cycle.
🎶 Sound Bath – Finally, relax and unwind with a soothing sound bath that will help you absorb the new energy of the eclipse. Crystal singing bowls, chimes, and other vibrational instruments will guide you into deep relaxation and alignment.
This workshop is perfect for anyone looking to rejuvenate, reset, and harness the powerful energies of both the new moon and cryotherapy. No prior experience needed—just come ready to ‘chill’, reflect, and recharge! 🌿
More About Tricia...
Tricia Fitzgerald Murray is a sound healer trained at the Sage Academy of Sound in Woodstock, NY, with a deep passion for wellness. She specializes in blending sound healing, yoga, meditation, breathwork, and mindful movement to guide individuals in aligning their body, mind, and soul. Her approach fosters self-discovery, balance, and inner peace, helping participants achieve holistic well-being and rejuvenation.
With over 10 years of experience in the wellness field, Tricia holds advanced certifications, including a 300-hour Yoga Certification from Down Under School of Yoga, Breath & Meditation Teacher Training with David Magone, and is a Reiki Master. She is a dedicated advocate for the transformative services at Frost & Float Spa, where she’s excited to bring her unique energy-resetting practices to this event.
Visit her website and follow her on Instagram: @triciamurrayyoga
Event Venue & Nearby Stays
Frost And Float Spa (Cryotherapy , Float Therapy, Infrared Sauna), 1201 Washington Street, Newton, United States
USD 81.88
