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Tuesdays on June 11th, July 9th & August 20th9:30 - 10:45am
With Keith Porteous Meade
From the Ground Up begins with a lying-down sequence (from the SATYA method). After opening the fascia, we transition to mindful vinyasa and standing poses which culminate in a ‘peak pose’. Expect release of physical and mental tension, physical challenge, and greater knowledge of the “how to” of our peak pose.
Our sequence closes with a return to the ground for rest in restorative yoga accompanied by singing from the harmonium. This practice, also nicknamed “SATYAsana”, is a synthesis of the Prajna Yoga method taught by Tias and Surya Little.
Keith is SATYA-certified and was honored, along with the entire Swan River Community, to host Tias for SATYA 1 in February, 2024. Join us for this monthly practices of yoga From the Ground Up!
Investment: $28
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Event Venue & Nearby Stays
2940 Canal St, New Orleans, LA, United States, Louisiana 70119
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