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Gain a deeper understanding of your core and pelvic floor in this workshop! We'll explore the basic anatomy of these areas through yoga poses and breathwork. You'll also discover how your posture, anxiety, and everyday activities can be impacted by your pelvic floor health. This experiential workshop will empower you to learn by doing, which will strengthen and coordinate your pelvic floor for improved well-being.
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Event Venue & Nearby Stays
650 Church St. #101, Plymouth, MI, United States, Michigan 48170
Tickets
