From Rehab Room to Real Life: Using TENS for Pain & Recovery

Thu, 05 Feb, 2026 at 06:00 pm UTC-06:00

517 Grand Ave. Suite 103, Ames, IA, United States, Iowa 50010 | Ames

Ames Spine & Sport
Publisher/HostAmes Spine & Sport
From Rehab Room to Real Life: Using TENS for Pain & Recovery
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Join us Thursday, February 5th at 6:00 PM for a hands-on educational workshop designed to help you understand and confidently use TENS and electrical stimulation devices for pain relief, recovery, and muscle support.
Electrical stimulation can be an incredibly effective tool—especially when it’s used correctly. This workshop will break down what TENS units and electrical stimulation devices actually do, when and why they’re helpful, and how to safely set them up for your own needs at home.
We’ll cover:
-What TENS and electrical stimulation are and how they work
-When electrical stimulation is helpful (and when it’s not)
-How to properly place electrodes for common pain areas
-How to adjust settings for pain relief vs muscle activation
-Common mistakes people make when using TENS units
-Which devices we recommend and why
-How to integrate electrical stimulation into your recovery or pain management routine
This workshop is ideal for:
-People dealing with chronic or acute pain
-Athletes and active individuals
-Anyone curious about non-drug pain relief options
-Patients who already own a TENS unit but aren’t sure they’re using it correctly
Whether you’re new to electrical stimulation or want to make sure you’re using your device safely and effectively, this workshop will give you clear, practical guidance you can use right away.
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517 Grand Ave. Suite 103, Ames, IA, United States, Iowa 50010

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