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Do you ever notice yourself reacting in ways that don’t quite match who you are, or how you want to show up in relationships?This experiential and educational somatic workshop explores how the nervous system holds past experiences and protective patterns, and how they shape connection today. Together, we’ll approach these patterns with curiosity and compassion while building more awareness, regulation, and choice in how we relate, to ourselves and others.
Led by a trauma-informed somatic therapist and yoga teacher. Held in a small, supportive group.
Give What Feels Good offering: $75–$200
UnEarthed | Keller, TX [email protected]
www.unearthedtherapyandyoga.com
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Event Venue
UnEarthed Therapy + Yoga, 847 Bear Creek Pkwy, Keller, TX 76248-2824, United States
Tickets
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