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✨ The Inside-Out Rider Mindset ✨A 2-Hour Workshop for Riders & Handlers
Fear doesn’t live in the mind alone.
It lives in the body, the breath, the nervous system.
And horses respond to all of it.
As riders and handlers, we often try to “think” our way through fear. We analyse, override, push on, or tell ourselves to be confident. But horses don’t respond to thoughts. They respond to what we embody.
This workshop explores how working with an inside-out mindset can transform the way we show up with our horses. When we regulate our own nervous system, soften internal tension, and create safety within, our horses feel it. Communication becomes clearer. Handling becomes steadier. Riding becomes more present and less reactive.
🌀 What we’ll explore together:
• How mindset and nervous system state directly affect your horse
• Why fear shows up in riders and handlers, even when experience is high
• Practical inside-out tools to support calm, focus, and clarity
• Techniques to regulate the body before it spills into the reins or lead rope
• A guided group hypnosis to help reset patterns held beneath conscious thought
A qualified counsellor will also be present, offering optional private one-to-one sessions during the workshop for those who wish to explore things more personally or need additional support.
This workshop is for you if:
• You overthink, tense, or doubt yourself around your horse
• Fear, nerves, or anticipation affect your riding or handling
• You feel your horse mirrors your internal state
• You want to feel calmer, clearer, and more connected
• You’re ready to work with fear rather than fight it
No horses are required on the day.
This work begins with you.
When your mindset shifts from the inside out, your horse doesn’t need to be managed. They can finally feel met.
📍 Limited spaces to keep the group supportive and contained
📩 Message for dates, pricing, and booking details
Because the quietest change you make within yourself is often the loudest thing your horse hears 🤍🐎
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Event Venue & Nearby Stays
Bramshaw New Forest, West Wellow, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.
