From Burnout to Bliss: How Ayurveda Can Help You Prevent Burnout

Join us for From Burnout to Bliss: How Ayurveda Can Help You Prevent Burnout!

Brought to you by the Women Entrepreneurs Association (WEA) & Natalie Elghossain

WHERE: Boulder Main Public Library-Flat Irons Room on 2nd floor

Are you ready to break free from burnout and embrace more balance and flow in your life?

Join us for this enlightening and engaging 2-hour workshop sponsored by the Women's Entrepreneur Association (W.E.A.) and Led by Natalie Elghossain, Founder of Ayurveda Wellness. Discover how the ancient science of Ayurveda can help you reclaim the energy to thrive in your business and life through balancing your Doshas (Elements in your body).

Whether you're juggling business, family, or personal goals, these ancient teachings will empower you to avoid burnout and find your unique flow and fulfillment as a modern female entrepreneur and leader - naturally and sustainably.

During this workshop, you will:

• Discover the Root Causes of Burnout: Explore how Doshic imbalances lead to burnout and prevent you from living in alignment with your true nature of ease and flow.

• Receive Personalized Ayurvedic Insights: Understand your unique Doshic constitution (Prakriti and Vikriti) and how to tailor strategies to effectively address burnout.

• Identify Early Signs of Burnout: Recognize physical, mental, and emotional warning signs to proactively prevent burnout and begin experiencing relief.

• Gain Practical Tools to Restore Balance: Learn time-tested Ayurvedic practices to harmonize your work, nutrition, sleep, lifestyle, and relationships while exploring additional powerful tools.

• Build Confidence to Take Action: Gain practical tips to integrate balancing practices into your daily routine for lasting vitality, joy, and fulfillment.

• Engage in Interactive Learning and Community: Get your questions answered by Natalie, participate in meaningful conversation, and connect with a supportive group of women.

• Enter to Win a Free Consultation: Enter a raffle for a chance to win a free 30-minute Ayurvedic Consultation with Natalie to receive more personalized strategies for preventing burnout.

Limited spaces are available. (15 spots)

A portion of your ticket price goes to the Women's Entrepreneur Association (W.E.A.) to support more than 600 local women entrepreneurs in this growing network.

The Women Entrepreneurs Association (WEA) in Boulder, CO is a local organization dedicated to empowering women in business through community engagement, education, and networking opportunities. We are proud to offer monthly networking events, workshops, community bonding events and sponsor local entrepreneurers.

Learn more here: https://www.weaboulder.com/

About Your Facilitator: Natalie's journey began as a high-achiever in academics and athletics, which continued into a demanding corporate consulting career after getting her MBA. This intense lifestyle eventually led to burnout and significant health challenges that quickly turned her life upside down. After trying various healing modalities without success, she discovered Ayurveda and was amazed by how quickly it transformed her life. She found profound relief, nourishment, and true balance in Ayurveda, which addressed burnout at its root by balancing her Doshas and restoring meaning and joy in her life. Today, as an Ayurvedic Health Practitioner, Natalie is passionate about helping other women achieve greater well-being and fulfillment in their work and lives.

You can learn more about Natalie's work here:

https://www.ayurvedawellnesscoach.com

Event Venue & Nearby Stays

Boulder Public Library District - Main Library, 1001 Arapahoe Avenue, Boulder, United States