From Burnout to Balance: An Energy Codes Workshop with Jen Fedorowicz

Thu Oct 02 2025 at 06:00 pm to 07:30 pm UTC-04:00

2397 Liberty Way suite102, Virginia Beach, VA, United States, Virginia 23456 | Virginia Beach

Shine Yoga
Publisher/HostShine Yoga
From Burnout to Balance: An Energy Codes Workshop with Jen Fedorowicz
Advertisement
Are you feeling anxious, exhausted, or emotionally drained—like no matter what you do, you can’t quite catch your breath or feel truly at ease?
The truth is, these struggles aren’t signs that you’re broken. They’re signals that your energy is calling you home.
In this experiential workshop, you’ll discover how to:
*Release stored stress and emotional tension from your body
*Reconnect with your true self beyond fear and overwhelm
*Learn simple, science-backed practices from the Energy Codes to shift your nervous system out of fight-or-flight
*Experience powerful breathwork and grounding techniques that restore calm and clarity
*Build resilience so you can meet life with greater ease, confidence, and vitality
*Deepen your understanding of who you truly are as an energetic being
*Awaken to your innate power as the creator of your life—shaping your health, relationships, and future from the inside out
This is more than self-care—it’s soul care. You’ll walk away with practical tools to rewire stress at the root, embody your wholeness, and step into your natural state of balance, peace, and empowered creation.
Advertisement

Event Venue & Nearby Stays

2397 Liberty Way suite102, Virginia Beach, VA, United States, Virginia 23456

Tickets

Sharing is Caring:

More Events in Virginia Beach

Playgroup: Halloween Suncatcher City View Park
Thu, 02 Oct at 10:30 am Playgroup: Halloween Suncatcher City View Park

City View District Park

Cousins Maine Lobster\ud83e\udd9e at Virginia Beach - Wave Conference
Thu, 02 Oct at 12:00 pm Cousins Maine Lobster🦞 at Virginia Beach - Wave Conference

1000 N Great Neck Rd, Virginia Beach, VA 23454, United States

Cousins Maine Lobster\ud83e\udd9e at Virginia Beach - Society at Crossroads
Thu, 02 Oct at 03:00 pm Cousins Maine Lobster🦞 at Virginia Beach - Society at Crossroads

5948 Aretha Pl, Virginia Beach, VA 23455, United States

$8 to SK8 Thursday 4 pm to 11 pm \ud83d\udefc\ud83e\udd73
Thu, 02 Oct at 04:00 pm $8 to SK8 Thursday 4 pm to 11 pm 🛼🥳

600 South Lynnhaven Road, Suite 100, Virginia Beach, VA, United States, Virginia 23452

The Brass Bell Society Early Bird Dinner
Thu, 02 Oct at 04:00 pm The Brass Bell Society Early Bird Dinner

1628 Independence Blvd, Virginia Beach, VA

We Run on EOS - Hampton Roads Gathering
Thu, 02 Oct at 04:30 pm We Run on EOS - Hampton Roads Gathering

Solid Structures

Farmhouse Team Trivia
Thu, 02 Oct at 06:30 pm Farmhouse Team Trivia

1805 Kempsville rd , Virginia Beach, VA, United States, Virginia 23451

Pour Choices: Fall Wine Dinner
Thu, 02 Oct at 06:30 pm Pour Choices: Fall Wine Dinner

Blue Pete's Restaurant

Family Feud Thursday
Thu, 02 Oct at 07:00 pm Family Feud Thursday

1630 General Booth Blvd - Suite 100, Virginia Beach, VA, United States, Virginia 23454

Bill Bellamy
Thu, 02 Oct at 07:00 pm Bill Bellamy

Funny Bone Comedy Club - Virginia Beach

Anjelah Johnson-Reyes
Thu, 02 Oct at 07:00 pm Anjelah Johnson-Reyes

Sandler Center For The Performing Arts

Intro To Improv Workshop, Virginia Beach
Thu, 02 Oct at 07:00 pm Intro To Improv Workshop, Virginia Beach

Collective Yoga

Virginia Beach is Happening!

Never miss your favorite happenings again!

Explore Virginia Beach Events