Name: From Anxious to Empowered - a Transformational Workshop
Start: 2026-01-19T19:00:00+00:00
End: 2026-01-19T21:00:00+00:00
Location: Alexandra House Spa

From Anxious to Empowered - a Transformational Workshop

Join Lauren from Mind-Dala and the Spa for a powerful Rapid Transformational Therapy (RTT) workshop designed to help you break free from anxiety and step into calm, confidence and self-belief.
Through a gentle blend of hypnosis, inner child healing, subconscious re-programming and emotional release, you'll uncover the root cause of anxiety and rewire your mind with new, empowering beliefs. We'll quieten the inner critic and install your very own inner cheerleader, so you can walk away feeling grounded, supported and empowered. Includes hypnosis recording.
£38pp. Call the Spa to book and pay on 01484 303786.