About this Event
If you feel frustrated by not having control over your focus, if you don't manage to get things done, regardless of the fantastic time management system or the planner you use, if you have started giving yourself names like procrastinator or imposter, if you feel like you do not have control of your activity and you just be carried away by distractions so that you even start thinking you may have attention problems because nothing seems to be working, this is the best gift you can do to yourself.
In this practical and transformational seminar, you'll embody the knowledge you get and ingrain in your system to start immediately building new habits that will lead you to a more focused and connected mind.
Unlike more strategies that focus on removing distractions and promote cutting off everything around you, you'll discover a more sustainable and wellbeing-centered strategy that allows you to become more focused but also more connected, open, and grounded.
Curious? Come for this transformational seminar, where you will find your personal strategy and rewrite your beliefs about focus, attention, and productivity based on three main pillars: mindset, decision-making, and physiology.
You'll learn how different kinds of attention work, yes, because there is more than one. Did you know that? You'll discover how to leverage instead of fighting distraction and that to be focused, you don't need to transform yourself into a guru, meditating in the farthest place of the universe or going for a full detox process, pretty much the opposite.
You'll learn how to reframe many misconceptions we have about attention, and you'll leave with a personalized action plan that will help you regain control over your focus and, eventually, your self-esteem.
Bonus: By attending the seminar, you'll get an additional one-hour Zoom call one month after this event to follow up and reinforce what you've learned.
If you are curious or you just have enough, it's time to try.
As Albert Einstein said, "The definition of insanity is doing the same thing over and over and expecting different results."
On the facilitator: Concetta Cucchiarelli
Concetta Cucchiarelli is an attention and decision-making strategist. She’s been researching attention for the last 15 years, discovering new essential insights, and creating the innovative framework “sustainable focus” that she teaches in training and 1-2-1 coaching, and that will soon be a book.
Event Venue & Nearby Stays
Equals Clubhouse, Raamgracht 6, Amsterdam, Netherlands
EUR 190.00