Frizzy Fitness: G3 Gymboree

Ladies, get ready to move, sweat, and have a time with us!!!

Whether you're a beginner or a pro, this gymboree offers a fun, energetic atmosphere that'll be good to the mind, body, and soul.

Bring your sneakers, water bottle, towels and workout gloves! Enjoy this "Me Time" with good company and good vibes!

The Gymboree will include 25 minute intervals with certified G3 Trainers in the fun and dynamic classes below:

• Bandz Camp with Brooke & Renae
• Cycling with D-Walk & Brooke
• Circuit Weight Traning with Art Shivers and Corey Hill
• HYROX with Shacona and Liz
• Boot Camp with Art Shivers and Corey Hill

If you are a current member of G3, please sign up through G3's website.

Please note by attending this event you are giving Frizzy By Nature, LLC, Frizz Fest, G3 Fitness, participating vendors and trainers permission to photograph, videotape, and audio record for use in digital and print media during the event and after the event. Use could include, but not limited to, promotional, educational, and any other public media, that may be deemed appropriate.

By registering for this event, I understand that have enrolled in a program of strenuous physical activity including but not limited to cardiovascular and resistance training, by Generation 3 Fitness. I hereby affirm that I am in good physical condition and do not suffer from any disability that would prevent or limit my participation in this exercise program.

CONSENT

I have been informed, understand, and am aware that strength, flexibility, and aerobic exercise, including the use of equipment, are potentially hazardous activities. I also have been informed, understand, and am aware that fitness activities involve a risk of injury and that I am voluntarily participating in these activities and using equipment with full knowledge, understanding, and appreciations of the dangers involved.

I accept full responsibility for my health and well being in this voluntary exercise and fitness program. I understand that should I feel lightheaded, faint, dizzy, nauseated, or experience pain or discomfort, it is my responsibility to inform my trainer.

Event Venue & Nearby Stays

Generation 3 Fitness, 5900 North Lindbergh Boulevard, Hazelwood, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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