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ROOT INTO MOVEMENT – eine 5Rhythmen-Wave mit Zdenka Sajko (HR)Everything we are is constantly moving on a micro level- the air is entering and leaving our lungs, the liquids of the body circulating, all of the muscles contracting and relaxing, the sensations, the thoughts, the emotions – all is in permanent flux, day in, day out.
Easing into this movement that is already happening as a given.
Finding your feet in an empty, quiet space or in the middle of a chaotic commotion – that is the first stepping stone of this practice.
Giving yourself time to connect to the roots of the body and the roots of the dance, relaxing into the physicality of the moment.
Allowing whatever shows up with you on the dance floor, and letting it unravel into a movement, organically, giving it permission to shape itself through this body of yours, through this dance, again, again, and again…
Rooting into the only time this particular movement in this particular body is happening – now. Here.
This is the only true stability we have in the movement of all things.
About Zdenka:
After endeavours in singing and acting, my feet found themselves in 5Rhythms dance at the turn of the millennium. Since then I have flowed, stumbled and frolicked on many dance floors around the world. With Gabrielle Roth’s blessing I have been facilitating and inspiring others to find their own unique movement and expression through dance since 2005. Currently, I am living in Zagreb, Croatia, with my teenage daughter.
Deep down we all long for the same thing – to be seen in our essence and to connect with others from that gentle and vibrant inner space. My greatest inspiration in teaching is that we all, empowered, refreshed and resourced by dance and body movement, find our way through the shadows of our own psyche and come out on the other end feeling more alive every time we dance. Authenticity, freedom and joy are just waiting to happen when we give them enough empty space. There is nothing to fix, just to remember who we are at our creative core and let the mystery of life take over.
18:30 - 20:30 Uhr
GRg2 Zirkusgasse
Weintraubengasse 29
1020 Wien
Friday Wave 22€ / U30: 15€
Einfach kommen und mittanzen !!
Bei Fragen : [email protected]
tanzkollektiv.at
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Event Venue & Nearby Stays
GrG2 Zirkusgasse, Weintraubengasse 29, 1020 Vienna, Austria, Weintraubengasse 29, 1020 Wien, Österreich, Wien, Austria
Concerts, fests, parties, meetups - all the happenings, one place.
