Friday Revive: Hot Yoga and Ice Bath Reset (YOGAHUB)

🧘‍♂️ *Session Highlights* 🧘‍♀️

Session Highlights

1. Dynamic Hot Yoga: a full hour of invigorating hot yoga suitable for all levels. This practice will engage your entire body, leaving you feeling refreshed and revitalized.

2. Breathwork Mastery: 15 minutes breathwork techniques designed to reboot your nervous system and enhance your body's capacity to rest and heal, promoting overall well-being.

3 Icy Recovery and Sauna: Conclude the session with 45 minutes sauna session and exhilarating guided ice baths. Accelerate your recovery, boost circulation, and develop mental toughness in this invigorating ice-cold plunge.

This is a non-alcoholic event hydrated by Liquid Death. Feel free to bring your own beverage and foster genuine connections during our sauna chats!

Enjoy snacks from Eat All Real!

📌 Date: 03/05/2024 🕒 Time: 6pm📍 Location: Yogahub Camden Street

Secure your spot now and embark on a journey to reset and revitalize.

TO SAVE YOUR SPOT FOR THE FRIDAYS REVIVE YOU MUST PROCESS PAYMENT TROUGHT YOGAHUB or MINDBODY APP

or follow this link :

https://clients.mindbodyonline.com/classic/ws?studioid=28868&stype=41&sTG=23&prodId=5799

• cancellation policy: refunds can made if cancellation and request are made 5 days prior the workshop date

Event Venue & Nearby Stays

yogahub, 5-8 Camden Street Lower, Dublin 2, Ireland