About this Event
About the Class-
Friday Nights Unplugged is a series every other Friday crafted to help you disconnect from the demands of your busy week. Take a moment to breathe, reflect, unwind, and relax while immersing in a calming flow.
We will have a combination of yoga, soundbath and guided meditation to help you feel relaxed and ready for the weekend. Our yoga sequences are crafted to help you de-stress and unwind after a busy week. Say goodbye to stress and hello to calm! We will end the class with a soundbath or guided meditation. Get ready to feel the bliss! ✨🥰
What to Bring-
- Yoga Mat
- Blanket/warm socks (highly recommended as it gets chilly in the evenings)
- Water
Good to know- - Class check-in begins at 5.20PM.
- Please arrive by 5.30 PM to get setup and sign-in.
- Class is from 5.45-6.45PM. We will have yoga followed by soundbath.
- Free Parking is available onsite.
- Prana has some amazing smoothies and bites. Feel free to grab something nourishing before or after class. All class participants get 10% off their order.
This is a donation-based class. Pay what you can. Your donations support and sustain our work. Thank you for your support ❤️
About your Host-
Soul Adventures ATX offers yoga, meditation, soundbaths and workshops thoughtfully crafted to help manage stress, reduce anxiety, boost well-being, and foster a strong sense of community.
We view yoga and sound healing as a transformative journey and prioritize creating safe, nurturing environments where individuals feel welcome and supported on the mat. Our classes promote resilience, peace, and calm, welcoming participants to come as they are while feeling supported on their wellness journey! All abilities are welcome!
Event Venue & Nearby Stays
Prana Café, 1623 East 7th Street, Austin, United States
USD 0.00
