About this Event
Release the week. Return to yourself.
Join us for a calming Friday evening Sound Bath Meditation designed to help you unwind, reset your nervous system, and enter the weekend feeling grounded and restored.
As you lie comfortably supported, you’ll be immersed in gentle healing sounds and vibrations that guide the body into deep relaxation and mental stillness. This immersive experience helps release accumulated stress, quiet the mind, and support emotional and physical balance.
Perfect for ending the week with intention and care.
This experience is ideal if you:
- Feel mentally or physically tired from the week
- Carry stress or tension in your body
- Want deeper relaxation and better sleep
- Need intentional time to disconnect and reset
- Are curious about meditation or sound healing
No experience is necessary.
Simply come, lie down, and receive.
Open to both Body & Brain members and the wider community. All are welcome.
This session comes at a beautiful time, as I will be attending advanced sound facilitator training that weekend and look forward to gathering together beforehand for a grounding and restorative evening of sound and stillness.
WHAT TO BRING
- Mats & Blankets will be set up - you may bring your own
- Pillow or bolster
- Eye pillow (optional)
- Water bottle
Comfort is important — bring anything that helps you fully relax.
Chairs available for those who prefer not to lie on the floor.
ARRIVAL DETAILS
Please arrive between 6:15–6:25pm to settle in.
Doors close promptly at 6:30pm once the sound journey begins to maintain a quiet, uninterrupted experience for all participants.
Late entry will not be possible once we begin.
Early Registration (Until Feb 20): $35
Standard Registration: $40
Member Rate: $25
(for active Body & Brain Magnolia members)
Space is limited to maintain a comfortable and spacious environment.
Advance registration strongly recommended.
Event Venue & Nearby Stays
Body & Brain - Magnolia, 4849 Farm to Market Road 1488, Magnolia, United States
USD 28.52 to USD 71.21






