Name: Friday Morning Strength Training - Foveran Village Hall - 9.15-10.15am
Start: 2025-12-12T09:15:00+00:00
End: 2025-12-12T10:15:00+00:00
Location: Foveran Village Hall

Friday Morning Strength Training - Foveran Village Hall - 9.15-10.15am

Small Group Strength Training
Fridays 9.15 -10.15am
Foveran Village Hall
Fun training sessions, focussed on improving your health, fitness and strength.
As a qualified Level 3 Personal Trainer, I plan the sessions carefully to fit your goals. They are designed to suit all abilities and experience and involve a mixture of cardio and strength training, using bodyweight exercises, dumbbells, barbells and kettlebells. Regressions and progressions are provided. Support can be provided between sessions.
Working out in a small group increases motivation and provides a fun atmosphere!
Suitable for beginners.
4 week block - £50
Drop me a message if you have any questions or would like to be added to the waiting list or email me at [email protected]