About this Event
Somatic Practices For Embodied Motherhood
This in-person somatic workshop helps mothers connect to their soul work, inhabit their bodies and foster a deeper sense of presence, regulation and vibrancy. Through a blend of Somatic Experiencing® practices, gentle yoga, breathwork, and dance, we will create space to cultivate body wisdom, tend to the parts of yourself that get ignored in the labor of mothering, and connect to other embodied mothers.
Sliding Scale $20-50
Note: this is a KID FREE event:)
Your Facilitators:
Julie Davidson, LMHC, SEP (she/her) is a psychotherapist and a Somatic Experiencing Practioner with over 10 years of experience bringing people back into connection with themselves and others. Her journey with three deeply feeling children of her own, and her clinical experience as a therapist, help her lead as a fellow embodied mother AND a resourced guide in this work.
Jen Oato Bennett, RYT (she/her) is a yoga teacher and dance healing facilitator. Currently immersed in training with Somatic Experiencing International, she blends her life-long love of embodied movement with nervous system regulation practices. Practicing through her own experience of motherhood, she is passionate in her pursuit of supporting other parents in their “core work,” physically and emotionally. She thoughtfully integrates playful and intuitive movement to create accessible spaces for every range of ability or comfort level.
Event Venue & Nearby Stays
Soma Yoga & Dance, 1423 Northwest 70th Street, Seattle, United States
USD 0.00