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Join me for some Friday FUN! This class will give you a chance to smile and enjoy moving your body! It really is for everyBODY.It's a mix of easy to follow, fun, dance fitness/aerobics (NO dance background needed) some body weight exercises to help build strength and tone, maybe a fun fitness game to break up the class, core stability work, and a longer stretch at the end to lengthen and improve flexibility. A great all rounder class to get you fitter, stronger and enjoy fitness! I promise to bring awesome music to move, groove, sweat and smile along to. It will be like a mini Friday party!!
high and low impact options will be given so everyone can enjoy the class
Please make sure you bring a mat for any floor work of the class. Please let me know if you do not have a mat as I have some spares you can borrow.
Please wear comfortable clothing and trainers and bring plenty of water.
Your space must be pre booked online via www.bookwhen.com/fintesswithamy
This class is strictly over 16's (under 18's must attend with an adult)
Cancellation policy - Refunds will be given (minus booking fee) if you would like to cancel within 48 hours of the class. Transfers will be offered 24 hours before the class. NO refunds/Transfers will be given on the day of the class or for no-shows
Any questions please feel free to contact me :-)
07786404348 - [email protected]
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Event Venue & Nearby Stays
Forest Park Community Centre, Horndean Road Forest Park,Bracknell, United Kingdom
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Concerts, fests, parties, meetups - all the happenings, one place.