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On the first Friday of the month, from 7pm - 8pm, @Claines Church Institute, we will be running evening sound baths to help you mark the end of your week and the start of your weekend.Beginning on 2nd January 2026, what better way is there to start a New Year with intention and commitment to yourself?
A sound bath is a deeply relaxing experience that invites your body and mind to slow down and reset. As you rest comfortably, sound waves from chimes, crystal singing bowls, and the lull of the ocean drum move through the body, gently guiding the brain into slower, more restorative brainwave states associated with deep relaxation and meditation.
Research shows that these calming frequencies can help activate the parasympathetic nervous system — the part responsible for rest and repair — which may reduce stress hormones, ease muscle tension, and support emotional balance. Many people report feeling clearer, calmer, and more grounded after a session, with benefits such as improved sleep, reduced anxiety, and enhanced focus.
No prior experience is needed. Simply lie back, listen, and allow the sound to support your natural ability to relax and restore. A sound bath is an invitation to pause, reset, and leave feeling more like yourself.
Feel free to contact us for further information, or purchase tickets using the link below.
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Event Venue & Nearby Stays
Claines Institute, School Bank, Worcester WR3 7RW, Worcester, United Kingdom
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