Friday Deep Dive: Backbends

Fri, 16 Jan, 2026 at 06:00 pm UTC-05:00

Lift Yoga (Johns Creek) | Johns Creek

Lift Yoga Studio
Publisher/HostLift Yoga Studio
Friday Deep Dive: Backbends
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*Focus on Backbends!*
Join Kristin for a transformative journey into the art of backbending – where strength meets surrender and the heart leads the way. In this deep dive we’ll explore the physical, energetic, and emotional dimensions of backbend postures, cultivating stability, strength, and grace.
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Lift Yoga (Johns Creek), Johns Creek, United States

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