About this Event
A Fresh Take on Cooking and Wellness.
Join the CU Anschutz Health and Wellness Center’s culinary educators and registered dietitians on select Thursday evenings for online demonstrations from 5-5:30 pm.
Learn cooking techniques and seasonal recipes featuring a fusion between culinary arts and the science of nutrition in these fun and educational classes that will give you a Fresh Take on cooking and wellness.
All online classes will be held virtually via Zoom. All registrants will receive a Zoom link on the day of the class via the email they signed up with.
Fresh Take virtual Cooking Classes are 50% off to AHWC fitness members, AHWC clinic referrals, AHWC employees, and all CU Anschutz campus students.
Contact us at [email protected] if you do not have the promo code. Apply promo code at checkout (click on the blue "Enter Promo Code" text at the top left corner).
PLEASE NOTE:
One registrant per ticket. Refunds are available on a case-by-case basis.
Class dates and information are below. All virtual classes are held from 5:00-5:30 pm on the selected Thursday.
- January 25 with Haley Stevens, MPH, RD - Presentation: Small Steps to a Healthier You
- February 22 with Courtney Kiang, RD - Heart Health Month, Recipe: Falafel and Shirazi
- March 21 with Guest Speaker - National Nutrition Month
- April 18 with Haley Stevens, MPH, RD - Stress Less Foods - easy recipes made with 5 ingredients or less
- May 30 with Courtney Kiang, RD - Grilling Basics, Recipe: Chicken Spinach Burgers
- June 27 with Anita Bancroft, RD, CC - TBD
- July 25 with Haley Stevens, MPH, RD - All About Peaches
- August 29 with Marsha Miller, RD - TBD
- September 26 with Courtney Kiang, RD - Better Breakfast Month, Recipe: Chickpea Pancakes with Jam
- October 24 with Haley Stevens, MPH, RD - Minestrone Soup
- November 21 with Courtney Kiang, RD - Diabetes Awareness Month
- December 19 with Guest Speaker - TBD
Fresh Take Inquiries: [email protected]
Event Venue & Nearby Stays
Virtual via Zoom, 12348, Aurora, United States
USD 8.00
